marinated Tofu for your next BBQ

I haven’t eaten meat for 16 years. I have been to countless BBQs and most of the times ate the salads while others ate their meat, but I’ve come to a conclusion – if you want to have enjoy a nice vegan BBQ it’s possible – just marinate your tofu and put it on the grill!

A few notes –

  • This marinade works well if you bake the tofu instead.
  • It will be tastier if you marinade it longer, but 2-3 hours would due.
  • If the BBQ is with carnivores – you may want to use an aluminium foil to keep your meal vegan.
  • Don’t forget to have it with some Hummus .
marinated Tofu for your next BBQ
Print Recipe
Servings Prep Time
4 people 5 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
10 minutes
marinated Tofu for your next BBQ
Print Recipe
Servings Prep Time
4 people 5 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
10 minutes
Ingredients
Servings: people
Instructions
  1. Tofu absorbs marinades best when squeezed well. it may sound strange but it would work best if you - freeze, unfreeze and squeeze the water out. if you haven't got time for it - skip the next step -squeeze gently and marinade.
  2. cut into big cubes (big enough to put on a skewer), put the cubes in the freezer for 1-2 hours. unfreeze for 0.5-1 hours and now gently squeeze the tofu without breaking it.
  3. Combine all the marinade ingredients and mix well. marinade the tofu for at least two hours (or if possible- overnight). keep in the fridge.
  4. if baking - bake in the marinade at 170 degrees C for 30 minutes (you may need to add fluids. if Barbecuing - skewer gently on a thin skewer, keep on the BBQ for about 10-15 minutes. Bon appetite!
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