slice the vegetables into very thin slices or small cubes.
Boil hot water with 1 tbsp oil, put all the veggies inside for several minutes until they are softer but still crunchy and fresh. wash with cold water.
Use a wok or a big frying pan and place it on your highest flame. The cooking needs to be very fast and furious. it should not take more than 5 minutes, preferably less.
when the wok is hot (put your hand above it and feel the heat) add the oil, garlic, ginger, soy and chili. Immediately after- add veggies and some water if needed. stir well add salt&pepper and sesame oil. turn off heat.
Serve with rice or noodles.
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